Success is something that lies within us all. We only succeed when we strive to do so. You can't just expect to sit around and have success come to you, you need to get up off your butt and go for it. Drive, dedication and motivation are great tools that help in the ability to succeed, but they aren't the only ones. Another important key to finding success is positive thinking. If you use the following tips for positive thinking in your quest for success and stay both motivated and driven you are sure to succeed.
So how important is self-teamwork quotes funny when it comes down to training for OPTIMAL performance and making gains in your cardiovascular fitness program? There is no doubt that you must have a strong mind and a great deal of inner-drive in order to keep pushing yourself. No trainer, no coach, and no psychologist can give you that "edge." You must have that on your own in order to succeed!
Psychologists Peter Gollwitzer and Veronika Brand-statter introduced a strategy called "action triggers". Action triggers can be effective in motivating people to do the things they know they should be doing but aren't. Here's how action triggers work. I'll use a personal example. Awhile back I decided that I would make going to the gym a new daily habit. It's no surprise that I made this decision right around New Year's - like many other dozens, hundreds, buzillions of people do each year (is 'buzillions' a real word? It is now). As resolutions go, trying to keep this commitment was a bit of a challenge. "It's too cold. It's too dark. I am too tired. I'll get it later. It's too crowded at the gym" and the list of excuses goes on. Sound familiar?
When it comes down to you finishing that last mile in your run, executing that final kettlebell snatch, or executing that final series of hurdle bounds you have to be willing to force yourself through the pain. The old saying "No Pain, No Gain" rings true in this context and I would even coin the phrase "More Pain, More Gain!" So when you train are you pushing yourself to the max? Are you getting the most out of what you are trying to accomplish?
Striving for excellence gives you an enthusiasm to do your best. There is nothing wrong in helping yourself to excel in what you are doing. But do everything without hurting yourself or putting others in harm. Excel in a healthy manner by doing all the means of getting noticed without bad tricks or malicious conduct.
Focus leads teamwork theory success. Success sometimes leads to lack of focus. Not resting on your laurels but instead maintaining your momentum when you have reached the top is also a matter of will.